Aludni, vagy nem aludni? Ez nem kérdés.
Aludni kell – infografika Mintha szántszándékkal nem akarnánk többet aludni… Egyetlen évszázad leforgása alatt képesek voltunk hátat fordítani a megfelelő alvás biológiai szükségletének. Hozzávetőleg 1,5 órával alszunk kevesebbet mint őseink. A magyarok 66%-a 7 óránál kevesebbet alszik éjszakánként. Sőt az Aludj Jól Magyarország friss felmérése alapján minden 3. magyar jó, ha 6 órát alszik esténként. […]
Így alszik a magyar (1. rész) – 2020 Nagy alvásfelmérése alapján
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A munkahelyi stressz megöli a pihentető alvást?
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Aludj jól Magyarország és a Shell közös akciója
[fusion_builder_container hundred_percent=”yes” overflow=”visible” margin_top=”0px” margin_bottom=”” padding_top=”0px”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”true” hover_type=”none” link=”” border_position=”all” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””] Vásároljon a Matrackuckónál 10% kedvezménnyel! […]
A Dorker Kft. munkatársa vagy? Kattints ide!
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Lestrapált a matracod? Fájni fog a hátad!
[fusion_builder_container hundred_percent=”yes” overflow=”visible” margin_top=”20px” margin_bottom=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”true” hover_type=”none” link=”” border_position=”all” first=”true”][fusion_text] A „népbetegség” Amikor gyakori betegségekről beszélünk, sokaknak jut eszébe az allergia, a nátha vagy az influenza, pedig ugyanolyan gyakran előforduló, […]
10 tipp, hogyan aludjunk el
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A gyereknek is minőségi matrac jár!
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Ha lehet, inkább ne dolgozz éjszaka!
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Jól akarsz aludni?
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